Sango Coral

28 mins read

The okinawa islands in japan are generally a huge reef comprised of sango marine coral. When it rains, the water permeates through the coral mountains, removing large amounts of minerals and trace elements. These can eventually be found in drinking water. With a ph worth of 8-8.5, this is exceptionally basic and compensates for an excessively high acid material. The sango marine coral undergoes the strictest guidelines. They are gathered on the seabed under the strictest supervision. Just fossil parts that have actually currently separated from the reefs are eliminated. Therefore, the sango marine coral is also appropriate for vegetarians and vegans. The calcium and magnesium components can be used particularly well by the body. (1 )

What is the trick of health and longevity?

For a long period of time in japan it is thought about an excellent success to wed a local of the islands of okinawa and tokunoshima, located in the south of the japanese archipelago. They are distinguished by their incredible health, exceptional genetics, gave from generation to generation, and amazing durability. Children born to the occupants of these islands, even living in another location, normally do not struggle with diathesis or allergies, which is surprising even for urbanized japan. There are 40 times more long-livers on these islands (those over 100 years old) than formally registered ones.

Since 1940, researchers and physicians have actually been monitoring the occupants of the islands of okinawa and tokunoshima. Life span on these islands is 10-15 years higher than throughout japan. Statistics reveal that illness of the musculoskeletal system, stroke, cancer, arthritis, intestinal, skin, heart diseases are much less typical here than in other regions of japan. Individuals of these islands seldom get sick at all.

In 1980, the administration of the guinness institute, which publishes the guinness book, sent the editor-in-chief to the island of okinawa (japan). For an interview with the earliest inhabitant of the planet. Mr. Shigshio izumi, at 115 years old, was pleasant, healthy and in a great mood. This man led an active lifestyle and worked till he was 105! Mr. Izumi passed away of natural causes in 1986 at the age of 121, and he is no exception. There are a great deal of centenarians on this island. All of these individuals remain in health and lead an active lifestyle.

Long research resulted in an amazing discovery – it’s all about the living water that the residents of these islands consume. It was found that the islands of okinawa are surrounded by reefs made from the distinct sango coral. Consuming water is filtered by these corals and saturated with ions of minerals and micronutrient important for people (74 in overall), and in the correct percentage developed by nature itself.

Analyzes have actually revealed that drinking water in the city of naga (okinawa prefecture) has the greatest content of calcium and magnesium in ionic form, not just in japan, but also worldwide. According to scientists, it is the ionic calcium and magnesium contained in coral water that assist reduce the effects of excess acidity in the body, which is the result of stress, alcohol, nicotine, salt, sugar, meat, dairy and fish products. They reinforce bone structures, protecting them from arthritis and osteoporosis. Sea milk – this is how the japanese call their unique coral water.

Sango corals are the only coral types of 2,500 found worldwide’s oceans and are discovered just around the japanese island of okinawa. The structure and chemical structure of sango corals is very comparable to that of human bones. (2 ).

Uses & efficiency

Possibly effective for …

Use as a surgical replacement for bone. Coral can be utilized in place of bone for spine fusions and bone tumors. It can likewise be used in oral, facial, and other surgical treatments. Coral offers some advantages over bone transplants. It has a lower rate of infection and doesn’t carry the danger of transmitting help, liver disease, or creutzfeldt-jakob illness.

Insufficient evidence to rate efficiency for …

  • Calcium supplement.
  • Treating numerous sclerosis.
  • Treating and preventing cancer, heart problem, and other chronic health problems.
  • Other conditions. (3 )


Coral calcium health advantages cover numerous generations.

The benefits of coral calcium can cover several generations. If you believe that only children and women over 50 requirement calcium, reconsider. The national osteoporosis structure approximates that the typical adult in the u.s. Gets just 500 to 700 mg per day. The fda recommends adults 50 and more youthful need 1,000 mg a day, and those over 50 requirement 1,200 mg.

The calcium advantages of coral calcium apply to males too.

This isn’t a product just for females with osteoporosis. Men are just as calcium deficient according to clinical findings.

Calcium likewise plays an essential role in muscle contractions– even in the heart.

In addition to producing strong bones and teeth, calcium likewise plays a crucial role in contraction– even in the heart. Numerous research studies recommend that low dietary intake of calcium can result in an increased danger of establishing hypertension and cardiovascular disease. In a taiwanese study of coral calcium health benefits, calcium was even revealed to have a protective impact against both stomach and colorectal cancers.

Calcium might assist women with pms signs.

Coral calcium benefits women when they are struggling with cramps and irritation.

Studies reveal coral calcium benefits metabolism.

Calcium may likewise affect metabolic process. According to a recent university of tennessee study using mice, calcium appears to manage how fat cells work. Mice getting the most calcium produced 51 percent less fat and broke down fat tissue 3 to 5 times much faster. This results in them getting 40 percent less weight than their calcium lacking equivalents.

Coral calcium benefits bone health.

Now that’s a great deal of health advantages! But let’s concentrate on calcium and bone health. This is where calcium makes its most profound effect.

Our bodies’ constant remodeling processes re-absorb and replace about 20 percent of our bone every year. When dietary intake is inadequate, calcium is gotten rid of from our bones to make up for the loss in our bloodstream. This calcium shortage then causes osteoporosis. This actually equates to “permeable bones.” This condition can become serious and cause bones that break under the weight of the body. There are frequently a few hints that you might have this condition. Symptoms are frequently absent till fractures take place.

Calcium consumption during early adulthood makes sure bone density.

Getting enough calcium in early the adult years is essential to making sure that bones reach their optimum density. As we age our bodies become less efficient at taking in calcium. Fortunately is that it’s never too late to start taking coral calcium supplements. Slowing bone loss and raising bone density starts with proper coral calcium supplements.

Coral calcium is a rich source of calcium– specifically for those over 50.

Calcium is the most abundant mineral in the human body. It likewise has some of the most detailed interactions with almost every other mineral in the world. You might have the ability to source calcium from specific foods. However, unsustainable farming practices have actually resulted in mineral material in u.s. Soils. This now suggests that there is substantially less natural mineral material left in our food.

Easy absorption means more nutrients for your body.

Since coral calcium contains a more broken down kind of calcium, it’s much easier to soak up than other calcium supplements. This is important for those over 50 who are less able to absorb nutrients. Coral calcium’s digestibility also makes it unique. Your body quicker accepts coral calcium because of its easily absorbable ionic kind. Coral complex’s remarkable assimilation residential or commercial properties make it among the best coral powder calcium supplements on the marketplace.

The last key to getting the optimum bone health advantages of coral calcium remains in discovering a quality supplement. You’ll also want to consult with your physician and seek proper medical guidance before taking any dietary supplements. (4 ).


Amongst the most commonly reported coral calcium advantages are longer life, much better health, and resistance to disease. The ability to regenerate body cells is also an alleged advantage of coral calcium. Many producers claim that calcium from coral reefs can be entirely taken in by the body, making it more beneficial than calcium from other sources. Other nutritionists counter that, saying only about 40 percent of coral calcium is soaked up by bodies. Diseases that can supposedly be treated or dealt with by coral calcium consist of alzheimer’s illness and heart problem. Some reports declare coral calcium will also reduce threat of cancer and diabetes. Weight loss, more powerful bones, and reduced blood pressure are extra coral calcium benefits reported by people who’ve supplemented their diets with the nutrient. The us federal trade commission (ftc), however, has asserted that these coral calcium advantages have not been proven by clinical trials and should not exist to consumers as facts.

Coral reefs produce limestone byproducts from which coral calcium is created. The calcium is a combination of calcium carbonate and different minerals such as magnesium. To get the promoted coral calcium benefits, many individuals take a powdered form of the supplement daily by blending it in a liquid, such as fruit juice. Others take capsules filled with crushed coral calcium.

Backers of coral calcium claim that each private needs different quantities of the supplement based on their personal ph level. Many nutritional experts peg the recommended dose at 2000 mg to 2,500 mg a day, divided into four or five small doses. Medical professionals say the body can not use more than roughly 500 mg of coral calcium at a time and that taking large quantities at one time will result in the majority of it not being soaked up. (5 ).

The bare truths about coral calcium

Marketers and commercials claim that coral calcium can enhance bones, promote weight-loss, and possibly treatment over 200 illness. And think what? Customers are buying it. According to spins, a san francisco-based marketing research firm, within the past year, coral calcium has evolved into a $6.5 million dollar business.

Coral calcium sales skyrocketed as consumers found out of the exceptional health and durability of people living on the japanese islands of okinawa, where drinking water is abundant in calcium originated from the surrounding reef.

2 books, the calcium element: the scientific secret of health and youth, and death by diet plan, both by robert r. Barefoot, grew in popularity, promoting coral calcium as a natural way to preserve health and conquer degenerative illness. Low ph levels in the body are illness offenders, the author preserves, and coral calcium can raise ph, thus avoiding many diseases that are so widespread in our culture.

Coral calcium, sometimes marketed as calcite or aragonite, is touted as having superior absorption. Other sites proclaim coral calcium’s wonderful 2:1 ratio, which refers to its composition of 20 percent calcium and 10 percent magnesium.

The reality

Research studies suggest that okinawans probably owe their health and durability to their diet plan, which is abundant in veggies, grains and fish, an active lifestyle, and strong familial ties throughout their lives. Low levels of contamination could likewise play a role.

As barefoot, sometimes described as dr. Barefoot or dr. Robert barefoot, ph.d., avidly promotes coral calcium, he fails to discuss that all calcium supplements can raise ph levels, not just coral calcium. For that reason, coral calcium is no different than any other type of calcium supplement in this regard. In addition, barefoot is not a medical physician and has actually not made a ph.d

. As for coral calcium’s remarkable absorption, there is no reputable evidence proving that coral calcium is anymore easily taken in than calcium carbonate.

Some professionals do believe a 2:1 ratio of calcium to magnesium is ideal, however this concern remains a controversial one. Beliefs differ on how much magnesium is optimum in calcium or whether there ought to be any magnesium in calcium supplements at all.

According to gayle nicholas scott, pharm.d., there is no clinical proof that coral calcium can impact the body’s ph, or that it is taken in any much better than other calcium supplements. It is also questionable whether magnesium material provides any additional health advantages. Numerous academic specialists, mainstream and alternative medical practitioners, and even dietary supplement representatives agree with scott’s conclusions.

Others have revealed concern that coral calcium could trigger hives, breathing troubles or swelling in those adverse shellfish, as coral reefs typically house such organisms.

” coral calcium is not likely to provide better total ‘calcium-health’ advantages than other forms of calcium,” composes takuo fujita, m.d., founder of japan’s calcium research institute, and previous president of japan’s osteoporosis structure. “coral calcium is a supplement of sensible quality. Other calciums have demonstrated much better activity.”.

” calcium is calcium,” states ellen guthrie, pharm.d. “however the body should have sufficient vitamin d in order to absorb it. So, if you are taking calcium, make sure that you are getting an appropriate quantity of vitamin d. Numerous over-the-counter calcium items have vitamin d included. Another option is to take a multivitamin.” (6 ).

Negative effects and safety measures

Coral calcium is usually considered safe. Still, you need to keep a couple of disadvantages in mind.


Reef might be polluted with heavy metals like mercury or lead. As such, it’s best to avoid coral calcium sourced from highly contaminated waters.

Moreover, you may want to research which determines a manufacturer has taken, if any, to ensure that impurity levels in its supplements stay low.

Threats of excessive intake

Consuming high amounts of coral calcium might trigger hypercalcemia, which is identified by exceedingly high levels of calcium in the blood. This condition may lead to health issue, particularly in your heart and kidneys.

High calcium intake may likewise be connected to an increased threat of cardiovascular disease and prostate cancer. Nevertheless, more research study is required.

Food digestion and absorption

Coral calcium supplements might also cause digestive issues, such as gas, bloating, and irregularity.

In addition, taking coral calcium with food might decrease your body’s capability to soak up nutrients like iron and zinc.


Major allergic reactions to coral calcium appear to be uncommon.

However, look for instant medical attention if you experience a rash, hives, extreme lightheadedness, trouble breathing, or swelling of the mouth, lips, tongue, throat, or face after consuming coral calcium.

Dose and how to take it

Due to limited research, there’s no advised dosage for coral calcium.

Based upon info readily available from other kinds of calcium supplements, does may vary from 600– 2,000 mg daily.

You can take this supplement with or without food. Taking it with food might lower the possibility of an upset stomach however lower your body’s capability to soak up nutrients like iron and zinc.

Taking coral calcium with vitamin d might increase calcium absorption.

Research study is mixed on whether taking smaller sized, more frequent doses of calcium alone– rather than together with other minerals– optimizes absorption.


Overdosing on coral calcium might result in excessively high blood calcium levels, or hypercalcemia, which may trigger heart and kidney problems.

The safe daily upper consumption level (ul) for calcium is 2,500 mg daily for adults under the age of 50 and 2,000 mg each day for those 50 or older. The ul increases to 2,500– 3,000 mg daily if you’re pregnant or breastfeeding, depending upon your age.

These uls are based on a combined calcium consumption from foods and supplements. That said, excess calcium consumption from supplements are considered more bothersome.

Signs of hypercalcemia consist of poor appetite, regular urination, inexplicable weight-loss, tiredness, and an irregular heartbeat.


Calcium supplements, consisting of coral calcium, might communicate with different medications, such as antibiotics, diuretics, anti-seizure medicine, and medications to treat bone or paget’s illness.

Depending upon the medication, you might require to wait a specific quantity of time after medicating prior to you supplement with coral calcium. Those presently taking any type of medication should consult their doctor for recommendations prior to beginning to take coral calcium supplements.

Storage and managing

Extremely little research is offered regarding the best way to store and handle coral calcium.

Still, manufacturers normally advise that it be kept at space temperature level, in a dry location, and away from direct sunshine.

Pregnancy and breastfeeding

No research studies have actually examined the safety of coral calcium during pregnancy or breastfeeding.

Kidney stone danger is normally elevated during pregnancy, and excess calcium intake may even more increase this risk. Similarly, excess calcium consumption while breastfeeding is related to heart and kidney issues and may increase your risk of hypercalcemia.

If you’re pregnant or breastfeeding, no evidence presently suggests that you gain from calcium supplements– including coral calcium– if you currently get enough of this mineral from your diet.

Moreover, coral calcium supplements are sometimes polluted with contaminants like mercury and lead, which might be handed down to your baby.

In such circumstances, coral calcium may provide more dangers than advantages. If you don’t fulfill your everyday requirements for this mineral from food alone, you might want to choose a different type of calcium supplement.

Use in particular populations

Due to minimal research, strong recommendations on the security of coral calcium supplements in particular populations do not exist.

Although more research studies are required, a high calcium consumption might be linked to an increased danger of heart disease and prostate cancer.

Hypercalcemia triggered by excess calcium consumption from supplements may also trigger heart problems, kidney stones, and impaired kidney function. Hence, individuals with preexisting heart or kidney concerns might want to prevent all calcium supplements, including coral calcium.

Coral calcium is in some cases said to safeguard against certain cancers, but research study is combined– with some research studies even suggesting a greater cancer threat.

Further research suggests that coral calcium might combat arthritis and parkinson’s disease. Yet, these benefits appear to be linked to specific substances in soft corals, which differ from the tough corals utilized to make coral calcium supplements. More studies are required.


The two most common options to coral calcium are calcium carbonate and calcium citrate. Calcium carbonate supplements include the very same type of calcium discovered in coral calcium however normally lack the extra magnesium and trace element. They’re the most inexpensive and most readily offered type but are best taken with food.

Calcium citrate is taken in similarly well when taken with or without food. It’s typically recommended to people with low levels of stomach acid, inflammatory bowel illness (ibd), or other gut conditions.

Other types of calcium used in supplements or foods consist of calcium gluconate, calcium lactate, and calcium phosphate.

Speak with your doctor for recommendations on which type of calcium, if any, is best for you. (7 ).

Bottom line

Coral calcium complex is a supplement offered by only natural, a business specializing in offering distinct vitamins and herbal supplements to make sure optimum assistance for their customers.

It is a natural, vegetarian formula designed to support calcium and mineral absorption. The sango coral calcium is believed to produce exceptional benefits on bones and joints, teeth, calcium heart, energy production, blood coagulation, and immune function.

However, just natural’s formula has not been evaluated by the fda. It is advised to use precautions by specific categories of people (pregnant and lactating females, people with known medical conditions and/or under any other medication). (8 ).

Although coral calcium might not be the remedy it is supposed to be, acknowledge that these minerals are very crucial to our health. (9 ).

Our 4 decades of experience has regularly revealed that coral typically falls under 2 categories, depending on the relative content of naturally occurring calcium and magnesium. We collect the coral, test it, and divide it into either coral calcium powder (ccp) or sango mineral powder (smp).

Ccp: the majority of the fossilized coral we discover includes approximately 34% calcium and 1.5% magnesium. We granulate samples matching these portions into ccp.

Smp: in specific locations on the ocean floor, we locate fossilized marine coral that has the rare– and perfect– balance of calcium and magnesium in a 2:1 ratio. This fossilized coral is powdered to produce smp. (10 ).


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